Old Alabama Town Herb Society Meeting
Tuesday, April 19, 6:00pm at the Loeb Center at Old Alabama Town

It’s a glorious spring day and you finally got your hands in the dirt.
It’s time for cleaning up the garden and flower beds, for getting new plants into the ground. Your hands and knees are sore and stiff – so are your neck and shoulders and your back is killing you.
You know the feeling? Then come learn and practice some easy yoga moves to limber up the joints and stretch your body back into shape. You’ll be ready to get back out there next the sun beckons.
Uschi, will show us the moves, she is a registered yoga instructor with the Yoga Alliance and has been teaching for a year.
Instead of potluck for the April OATHS meeting 4 members have volunteered to bring refreshments. They are Ryan Hoskins – Fruit Salad, Barbara Hightower – pretzels, and Ann Hamill – KeyLime pound cake.

In an update to this post, here are some shots of the gardeners doing a bit of yoga.